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300 Lbs/136 Kg Gh-302fm Quick Release Toggle Clamp Push Pull Type Hand Tool Clamping Force Push-pull Clamps 16mm Plunger Stroke - Clamps - AliExpress
![F/24/5'7 [158 > 136 lbs = 22 lbs ] Lost weigth by eating only vegetables at dinner with a yogurt and sometimes fish. I eat normally the rest of the day. I F/24/5'7 [158 > 136 lbs = 22 lbs ] Lost weigth by eating only vegetables at dinner with a yogurt and sometimes fish. I eat normally the rest of the day. I](https://i.redd.it/9tpgcc0egz251.jpg)
F/24/5'7 [158 > 136 lbs = 22 lbs ] Lost weigth by eating only vegetables at dinner with a yogurt and sometimes fish. I eat normally the rest of the day. I
![5'2”, 140lbs to 136lbs. 3 month progress. Looking forward to seeing what I can do these next few months. : r/PetiteFitness 5'2”, 140lbs to 136lbs. 3 month progress. Looking forward to seeing what I can do these next few months. : r/PetiteFitness](https://i.redd.it/52-140lbs-to-136lbs-3-month-progress-looking-forward-to-v0-v8f6iw87tys81.jpg?width=2048&format=pjpg&auto=webp&s=a167c7912808dae924b6d4536dc4093fb5cad47b)
5'2”, 140lbs to 136lbs. 3 month progress. Looking forward to seeing what I can do these next few months. : r/PetiteFitness
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